Therapeutic Offerings

Individual Therapy
Our individual therapy sessions incorporate SomaticPlay(TM)
to support clients to slow down and be fully present in a safe and calm environment, using a variety of modalities to meet the client where the are starting from.

Couples Therapy
Our couples therapy aims to enhance communication and understanding between partners, fostering deeper somatic connections and addressing relationship dynamics in a supportive setting.

Group Therapy
Group therapy provides a community of support where individuals can share experiences and learn from each other, guided by an experienced therapist to ensure a safe environment for growth.

Wellness Workshops
Our wellness workshops focus on holistic approaches to mental health, offering participants tools and strategies for managing stress, promoting self-care, and enhancing overall well-being.



